The Ahead To Wellness Essentials Program

The Ahead To Wellness Essentials is a comprehensive health and personal optimization program. It is
personally designed for anyone looking to elevate their wellness or restore vitality.

The Essentials program starts with a careful evaluation of your current and past social / medical / personal history. Based on a careful evaluation of your intake form, and after listening to your story, we will determine the most appropriate lab testing to identify the root cause(s) of your symptoms.


The Ahead To Wellness Method

The Ahead To Wellness Method evaluates the 6 pillars of health. These include,

  1. Energy production, detoxification & oxidative stress
  2. Brain health & mindset
  3. Diet & digestion
  4. Stress & hormones
  5. Inflammation
  6. lifestyle & environment.


The Ahead To Wellness Essentials Program Includes:

8 Comprehensive Consultations

Your consultations may be done in-person or via phone/video. The type of consultation will be determined based on your personal needs. Our team includes a functional medicine practitioner, health coaches, holistic nutritionists, and other healthcare providers. Your program length will vary from 6 – 8 months, and continuing care options are available after you have completed your essentials program.


Appointments Included:

  1. Initial consultation – 60 minutes
  2. Lifestyle and nutrition consultation – 60 minutes
  3. Lab results review – 60 minutes
  4. Lifestyle and nutrition follow up – 60 minutes
  5. Clinical follow up – 60 minutes
  6. Flex appointment – 60 minutes (any time, any service)
  7. Flex appointment – 60 minutes  (any time, any service)
  8. Clinical Case Review – 60 minutes


Patient Materials

As an Ahead To Wellness client, you will receive a comprehensive education binder that will act as a
resource on your journey. This binder is full of useful tips and covers content such as; nutrition, digestion, detoxification, hormones, exercise, mindfulness, and a 30-day self-care program.


Ahead To Wellness Client Care Coordinator

Your Ahead To Wellness Care Coordinator further personalizes and accelerates your outcomes. They will check in periodically to ensure that you are meeting your health goals and ensure you are supported throughout this journey.


Clinician Email Access

Access to your practitioner and functional medicine team improves compliance, maintains momentum, and keeps an open dialogue throughout your program. Email your practitioner or client care coordinator with any questions that you have throughout your program.


Lifestyle And Nutrition Consultation

80% of your clinical outcome is based on your nutrition and lifestyle strategy. Because we realize the value of this and the impact it has on you and your family, we emphasize lifestyle and nutrition throughout the process. By taking better care of yourself, you can lead your family to better health.


Functional Lab Testing

Functional lab testing helps evaluate health on a cellular level. This testing is different from traditional testing because it helps evaluate the root cause(s) of your health challenges instead of just diagnosing you. This testing is done through urine, stool, saliva, and/or blood.


Video Lab Interpretations

Each lab test provides us with detailed clinical data and insight into your cellular function. We want to make sure that you fully understand your lab results and that you can easily share them with your healthcare team if necessary.

Most importantly, the video lab interpretation allows you to become more involved and engaged in your own care. We believe that an informed patient gets much better long-term outcomes and becomes an active participant in their health and wellness.


Direct Lab Pricing

To provide the most affordable care possible, Ahead To Wellness has made special arrangements with all of our lab vendors to provide you with direct lab pricing. This ensures that you will get the lowest price possible on all lab testing.


Customized Supplement Program

After reviewing your lab results and evaluating your mineral and nutrients demands, we will recommend a personalized supplementation program. Our recommendations will include only the highest quality products to create more predictable outcomes.


Facebook Community Group

Our private Facebook group allows you to stay connected with our Ahead To Wellness community. This group consists of current and past patients along with other health seekers. In this group, we provide live Q&A every week along with exclusive content that we share with our most devoted followers. This group provides a deeper level of engagement and helps you stay motivated and connected along the way.


Workshops, Webinars, And Web Resources

Community and education are paramount to your long-term success. We offer LIVE workshops, LIVE
Q&A, online training modules, YouTube channel and access to a growing library of health content.



The Ahead To Wellness Essentials Program is personalized and comprehensive for you to ensure that you get the results that you are looking for. Our promise is to do whatever it takes to help you find an answer. We promise to be cost conscious without compromising your outcomes.  Testing and supplements are customized based on your history and test findings. Your investment into yourself will pay off in optimal and vibrant health for you and your family.